Lifestyle

Papayas contain a range of nutrients, such as antioxidants and potassium. Possible health benefits of eating papaya may include reducing the risk of heart disease, diabetes, cancer, and more. Papaya,...

The Nigeria Centre for Disease Control (NCDC) on Friday, January 20th confirmed the outbreak of diphtheria disease in Lagos and Kano states. While, the agency is responding to the situation,...

A Public Health Physician and Epidemiologist, Dr. Japhet Olugbogi, has urged Nigerians to adopt preventive measures against the adverse effects of hazy weather being experienced in some parts of the...

Childcare specialists have called for more proactive steps to curb and manage cancer in children. They noted that early detection and treatment of cancer in children remain crucial to achieving...

Getting ahead in life is not just about luck. It’s about the choices we make every day, starting from the moment we wake up. Psychology suggests that our morning habits...

...…Becoming more intentional on providing eye health care for children  There has become an increased need for good, affordable eye care in our society. While eye care professionals keep sharpening...

Coconut milk can provide essential vitamins and nutrients, including vitamin C and iron. It may also contain a lot of calories and saturated fats. Coconut milk has recently become very...

Aside from using skincare products, which fruits and vegetables should I include in my diet for more beautiful skin? Women in the perimenopausal or menopausal stage, or those frequently exposed...

More than 15 million Americans may be putting their liver health at risk, simply by trying to better their overall health. New research has revealed the extent of the damage...

What Are Cloves? Cloves are a fragrant spice made from the dried flowers of the clove tree. In the past, spices used to be worth their weight in gold, and...